Description
8 Track Foods Organic Classic Black Beans are simple but versatile. Packed with protein, fiber, potassium, fiber, folate and vitamin B6.
Key Information
- Great source of protein
- Rich in fiber
- Black beans are filled with potassium, folate, and vitamin B6
- Organically grown and canned in the US
Product Overview
No need to overcomplicate things, right?
Thats how we feel about 8 Track Foods Organic Classic Black Beans, because all youll find in the can are organic black beans, water, and sea salt!
Black beans are highly nutritious, providing a good source of plant-based protein, dietary fiber, complex carbohydrates, and essential vitamins and minerals. They are particularly rich in folate, iron, magnesium, and potassium.
Perfect for adding topasta dishes, soups, salads, or just with a little seasoning,these little vegan beans can do it all!
Not to mention the fact that they areorganically grown by local farmers,so they are beautifully tender and never mushy.
Ingredients
Organic Black Beans, Water, Sea Salt
Frequently Asked Questions
Is it good to eat lots of beans?
As with anything, you should consume beans in moderation, but they are rich in antioxidants as well as a ton of other nutrients so a diet high in beans is definitely good for vegans and non-vegans alike!
| Nutrition Facts | |
|---|---|
| Servings | 3.5 per container |
| Serv. Size | 130g |
| Amount Per Serving | |
| Calories | 110 |
| Total Fat | 0g |
| Sat. Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 8g |
| Protein | 7g |
| Sodium | 125mg |
| Total Added Sugars | 0g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 2mg |
| Potassium | 380mg |
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